Virtual Classroom
Scroll down for all weekly livestream classes, series, pre-recorded Video on Demand, or Audio Meditations
LIVESTREAM Classes on Zoom
Let’s practice, chant, breathe, flow and commune together!
Scroll down to register immediately. Zoom links are sent out one hour before class begins
(be sure to check your Junk/Spam folder; these emails can get misinterpreted).
All classes offered on a sliding scale of $5-25. Click “Join for free” if more assistance is needed.
CLASS PACKS ARE ALSO AVAILABLE
5 Pack
10 Pack
Pre-Recorded Video On Demand Classes
Practice with Brenna anytime with these pre-recorded classes/previous zoom sessions
Video on Demand
Video on Demand library of all previous livestreams! Sliding scale rentals $5-$20 each. Or monthly membership $35.
Guided Meditation Course
“Change Your Energy ~ Change Your Life!”
Do you have trouble with worry, fear, or anxiety? Would you prefer to stay calm even when life gets crazy?
Do you feel overwhelmed or that you don't have enough time or energy to do the things you want to do?
Do you have a sense of aimlessness or lack of passion in your life, or in a creative rut?
This series of meditations is for everyone, from the novice to the expert. I’ve created this series to help you manage your physical and mental energy to thrive in every arena of your life.
Experience three different meditations to meet your energetic needs - Find your CALM, your POWER, or your CREATIVITY. Each meditation is designed to first help you find comfort in your body, teach you how to use your breath and use visualizations to change your energy and ultimately how you view the world.
This Course Includes:
+ 3 Guided Audio Meditations each about 16 minutes long
+ 3 introductions to each meditation explaining how each energy works in your life
+ A PDF with further explanation on each Meditation.
+ Download and access your practices to listen on any of your devices.
+ Feel free to listen and meditate anywhere - at home, your office, or even on the airplane.
Manage your energetic needs wherever you are!